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Mark LaGrone 

Take Your Marriage to the Next Level

    A couple of years ago when I was preparing for my first triathlon I knew the swim was the part most people did not like. However, when I was a kid I thought I could swim pretty well. I beat most of my friends when we raced across the pool. As I started swimming I soon realized that this was my weakest area. Part of my problem is that I forget to use my legs so I just power thru with my arms. This is a great strategy for 30 feet but not for a longer distance. I soon... Read More
Posted by mlagrone@fbccoll.org at 9:29 AM | 0 comments

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